<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>BlackDoctor.org</title><link>http://www.blackdoctor.org/</link><description>Complete Resource for African American health, fitness, nutrition and weight loss</description><ttl>1</ttl><item><title><![CDATA[ Michelle Obama’s Guide To Being Healthy ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=36851</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=36851</guid><description><![CDATA[ (BlackDoctor.org) -- Michelle Obama. When referring to her, what can you say other than fabulous? She is beautiful, poised, stylish, healthy, physically fit and in a happy marriage with a successful m....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=36851'>Read More</a> ]]> </description><pubDate>11/6/2009</pubDate></item><item><title><![CDATA[ Lower Your Blood Pressure With Exercise ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=36850</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=36850</guid><description><![CDATA[ (BlackDoctor.org) -- If you don&rsquo;t currently exercise regularly and you have high blood pressure, you may be surprised with the positive impact that consistent physical activity can have on your ....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=36850'>Read More</a> ]]> </description><pubDate>11/6/2009</pubDate></item><item><title><![CDATA[ Treating Loss Of Bladder Control ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=36842</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=36842</guid><description><![CDATA[ (BlackDoctor.org) -- Your doctor will likely offer several treatment choices. Some treatments are as simple as changing some daily habits. Other treatments require taking medicine or using a device. I....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=36842'>Read More</a> ]]> </description><pubDate>11/6/2009</pubDate></item><item><title><![CDATA[ Keeping The Pounds Off During The Winter Months ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=901</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=901</guid><description><![CDATA[ (BlackDoctor.org) -- Congratulations sisters! You&rsquo;ve done the work and dropped the weight. Unfortunately, the hardest part for us as Black women is still yet to come: keeping off the pounds. One....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=901'>Read More</a> ]]> </description><pubDate>11/6/2009</pubDate></item><item><title><![CDATA[ Grapefruit: The Sweet Way To Low Cholesterol ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=612</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=612</guid><description><![CDATA[ (BlackDoctor.org) -- Red grapefruit appears to lower cholesterol and fight heart disease, Israeli researchers report. The study included 57 people with high blood cholesterol who'd recently had corona....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=612'>Read More</a> ]]> </description><pubDate>11/6/2009</pubDate></item><item><title><![CDATA[ Lower Your Blood Pressure With Exercise ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=36849</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=36849</guid><description><![CDATA[ (BlackDoctor.org) -- If you don&rsquo;t currently exercise regularly and you have high blood pressure, you may be surprised with the positive impact that consistent physical activity can have on your ....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=36849'>Read More</a> ]]> </description><pubDate>11/5/2009</pubDate></item><item><title><![CDATA[ Preventing DWD - Driving While Drowsy ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=36844</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=36844</guid><description><![CDATA[ (BlackDoctor.org) -- Most people are aware of the hazards of drunk driving. But did you know that driving while drowsy can be just as deadly? Like alcohol, a lack of sleep makes it harder to react qui....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=36844'>Read More</a> ]]> </description><pubDate>11/5/2009</pubDate></item><item><title><![CDATA[ How To Get Fabulous Skin ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=36829</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=36829</guid><description><![CDATA[ (BlackDoctor.org) -- Yes, we all exercise because we want to lose weight and attain fabulous bodies, but there are many more benefits to exercise than toned arms and calves. Exercising also benefits y....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=36829'>Read More</a> ]]> </description><pubDate>11/4/2009</pubDate></item><item><title><![CDATA[ How A Positive Outlook Can Extend Your Life ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=36827</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=36827</guid><description><![CDATA[ (BlackDoctor.org) -- Is your glass of water half empty or half full? How you answer that question can say a lot about your frame of mind. It&rsquo;s a well-known fact that your emotional wellness can ....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=36827'>Read More</a> ]]> </description><pubDate>11/4/2009</pubDate></item><item><title><![CDATA[ Cranberries Combat Urinary Tract Infections ]]> </title><link>http://www.blackdoctor.org/articles.aspx?counter=30666</link><guid isPermaLink="true">http://www.blackdoctor.org/articles.aspx?counter=30666</guid><description><![CDATA[ (BlackDoctor.org) -- Cranberry juice, long dissed as a mere folk remedy for relieving urinary tract infections in women, is finally getting some respect.Thanks to Prof. Itzhak Ofek, a researcher at Te....&nbsp;&nbsp;<a href='http://www.blackdoctor.org/articles.aspx?counter=30666'>Read More</a> ]]> </description><pubDate>11/4/2009</pubDate></item></channel></rss>